Founded by Sarah, a neuroscience-informed creative and guide in mindful living, this space offers thoughtful tools and inspiring content to help you feel more connected, calm, and creatively alive.

From soothing art prompts to science-backed insights into the brain, Positive Mental Artitude® brings together creativity, curiosity, and care, because healing doesn’t have to be heavy, and growth doesn’t have to be perfect.

Platform coming soon

Positive Mental Artitude® is a trademark of founder Sarah Taffe.